Practicing self restraint this month in order to continue to build trust within myself, maintain promises I’ve made to myself and achieve goals more quickly.
This was a phrase I’ve said before to a loved one - and I just had the epiphany that everything I say to those I love, must first be countered in me. I can’t expect this of someone unless I too am practicing this in my life. And while I’ve done a pretty good job this year, this month is all about working to be happy (taking care of my mental / soul)
healthy (taking care of my physical)
whole (committed to a well-balanced life)
what does this look like for me in practice?
It starts with daily journaling, time with Georgia and coffee on the porch and up at a decent hour.
Then getting some cleaning done or work depending on the deadline at hand.
Next up some good nutrition in my system and watching some YouTube / easing into my day.
Followed up by either a run a walk or a hike or getting into the gym for some weight training.
Always followed by a smoothie and shower.
Another work block whether that be digital, painting or work errands.
Then back to make dinner and spend time with Georgia and unwind for the night.
My weekends would look like:
Hiking, watching football, thrifting, day-tripping, spending time with friends, building forts, board games, building a fire in the backyard, porch sitting etc.
My months would look like:
Taking at least one weekend away to travel somewhere close by.
Every year I would: take a large trip somewhere big I’ve always wanted to go.
This month I will be focused on continued balance with self work, work work and life in general. I will be abstaining from alcohol until my birthday in December (allowing for a few key celebratory exceptions) and booking my Hawaii trip! I will also be finalizing my solo exhibition at Vite Vite, focusing on the brand relaunch in December, and onboarding my design associate. It’s my hope to maintain a peaceful, productive and inspiring schedule for myself this month- my hope is you do the same!
