Hey friends,
It’s me again! Back to bring you another fun idea for your self care + self love journey. If you’ve been following along on my personal Instagram - I recently started a series called 7for7 - I’ll be trying out new things each week from things health related like drinking a gallon of water a day-to more playful things like 7 days: 7 hairstyles. My close friend, Whitney suggested this idea to me as a way to keep the weeks exciting and continue my personal growth each week. I will admit it’s easy to get distracted in life and get distracted from yourself and your goals. It’s fun that I have a goal each week that’s relatively easy to achieve and keeps things interesting. I’ll probably do a one month check-in with you all and keep you updated on my adventures!
Last week I challenged myself to drink 3 32 ounce bottles of water per day. Half way through the week I was informed that 128 ounces equals a gallon and I wasn’t that far off from hitting that goal. I ordered a large 75 ounce water bottle and started hitting that gallon goal for the rest of the week! Overall, I saw my skin and hair improve, less soreness after workouts, and less food cravings in between meals. I also noticed I had more energy: ie the night I was up drinking water trying to meet my goal before 12 am I was bouncing off the walls like I’d just drank 2 cups of coffee. I can already tell these challenges are going to be a fun way to incorporate new habits into my lifestyle and I’m going to do my best to maintain two 75 ounce jugs of water a day.
This week, I’m going to keep it light-hearted and do 7 days - 7 thrifted items! I’ll wear some of my fave thrifted pieces incorporated into my wardrobe and at the end of the week I’ll take myself on a thrift trip to get a few more goodies as a reward! I’ll show you all some of my fave thrifted decor + vintage finds and my fave ways to thrift! Follow along here: https://instagram.com/christin.king
Any other ideas for the 7 for 7 challenge drop them in a comment below! I’m going to try to keep this up all year. Each week something new!
xoxo, CK